Jack Rains

Physiotherapist

Jack is a physiotherapist and strength and conditioning coach who loves all things sports and exercise, graduating with a Master of Physiotherapy at The University of Sydney in 2019 and joining YSP straight after.

Jack loves being active having played rugby league and union, cricket, AFL, touch football and oztag over the years. Currently, his exercise passions lay with semi-regularly hacking up a golf course and attempting to complete his first triathlon!

He has also had his fair share of injuries, including a reconstructed ACL, two shoulder surgeries, torn calves and multiple low back pain episodes – so he understands firsthand the dedication and focus required for the rehabilitation of both sporting injuries and pain.

Jack loves to keep up to date with the latest evidence, discussing treatment plans with his clients and, did we mention, exercise? Growing up in Maroubra, he believes in two things; 1. You will never regret an ocean swim and 2. The Roosters will forever be in our shadow!